Dumpling skin
Packaged product Meals and Dishes ASROPA
Dumpling skin contains 57 kcal per 100 g. A serving, 30 g (30 g) provides about 17 kcal.
Roughly 64% of its calories come from protein, with 25% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 10%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 10 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat1.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium342 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASROPA
- Barcode
- 4045198989061
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Meals and Dishes
Ingredients
wheat flour, water, salt, at a - 18°c, at least haltbar bis/at-18°c best before: see packaging/see the lines, only durchgegart verzehren, unaufgetaute produkte nicht wieder einfrieren/only have to eat cooked through, don't refreeze once thawed, product is with product, or taiwan, an importer/importer: asropa food gmbh, berliner str,, 6, 21509 glinde/germany-j9 - www asropafood com 0g servieryorschlag serving suggestion
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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|---|---|---|---|---|
| Organic Riced Cauliflower Stir-Fry Tattooed Chef | 57 | 2.9 g | 7.6 g | 2.9 g |
| Traditional Pizza Sauce Hill Country Fare | 57 | 1.6 g | 8.2 g | 2.5 g |
| Burger Gurken Globus | 57 | 0.8 g | 11 g | 0.5 g |
| Burgergurken Maier | 57 | 0.8 g | 11.2 g | 0.3 g |
| Sushi soya sauce Clearspring | 57 | 8.8 g | 5 g | 0 g |
| Chicken & Dumpling Soup Weis | 57 | 4.5 g | 6.5 g | 1.6 g |
| Ekte Italiensk Pizzasaus REMA 1000 | 57 | 1.5 g | 5.8 g | 2.7 g |
| Organic Riced Cauliflower Stir-fry Tatood Chef | 57 | 2.9 g | 7.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling skin?
100 g of Dumpling skin has 57 kcal. Serving, 30 g (30 g): about 17 kcal.
How much protein is in Dumpling skin?
Dumpling skin contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 2.8 g in serving, 30 g (30 g). About 64% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Dumpling skin?
Dumpling skin has 1.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling skin?
Dumpling skin contains 1.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Dumpling skin?
100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4045198989061. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.