How many calories are in Duitse beefstuk?

100 g of Duitse beefstuk has 120 kcal. Serving, 125 gram (125 g): about 150 kcal.

Is Duitse beefstuk high in protein?

Duitse beefstuk contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 23.9 g in serving, 125 gram (125 g). About 64% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Duitse beefstuk?

Duitse beefstuk has 1.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duitse beefstuk?

Duitse beefstuk contains 4.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Duitse beefstuk

Packaged product Meat Lidl

Duitse beefstuk contains 120 kcal per 100 g. A serving, 125 gram (125 g) provides about 150 kcal.

Roughly 64% of its calories come from protein, with 32% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g

19.1 gprotein

1.3 gcarbohydrates

4.3 gfat

150kcal in serving, 125 gram (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	4.3 g	6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1.3 g	0.5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	19.1 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 64%
Carbohydrates 4%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.1 gabove the median for meat (median 17.1 g)
Fat4.3 gbelow the median for meat (median 8.8 g)
Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 9050482681731
Quantity: 125 gram
Label serving: 125 gram
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9050482681731. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.