Duet Mango & Vanilla

Packaged product Fruits Igloo

Duet Mango & Vanilla contains 157 kcal per 100 g. A serving, 63 g (63 g) provides about 99 kcal.

Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
1.6 gprotein
27 gcarbohydrates
4.8 gfat
99kcal in serving, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 4.8 g 6%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 11.1 mg 4%
Sodium L 27 mg 1%
Total carbohydrates L 27 g 10%
Dietary fiber L 0 g 0%
Total sugars L 22.2 g
Added sugars L 17.5 g 35%
Protein L 1.6 g 3%
Vitamin D L 0 µg0%
Calcium L 65.1 mg5%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 69%Fat: 27%157kcal / 100 g
  • Protein 4%
  • Carbohydrates 69%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein1.6 gabove the median for fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars22.2 gabove the median for fruits (median 11.4 g)
  • Fat4.8 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat3.2 gin the top quarter of fruits (median 0.1 g)
  • Sodium27 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Igloo
Barcode
6291003102059
Label serving
63 g
Category
Fruits

Ingredients

Ingredients not reported.

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77,7% Augļu Smēriņš Mango-Anannās Pūre 157 1.6 g 37 g 0.2 g
Mermelada Extra Mango - Kiwi Frutaguay 157 0.58 g 38.5 g 1 g
Fruit Bars Natural Fruit Corporation 157 1.1 g 31.5 g 3.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291003102059. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Duet Mango & Vanilla?

100 g of Duet Mango & Vanilla has 157 kcal. Serving, 63 g (63 g): about 99 kcal.

How much protein is in Duet Mango & Vanilla?

Duet Mango & Vanilla contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 63 g (63 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Duet Mango & Vanilla?

Duet Mango & Vanilla has 27 g of total carbohydrates per 100 g, including 0 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duet Mango & Vanilla?

Duet Mango & Vanilla contains 4.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Duet Mango & Vanilla?

100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.