DUCROS Garam masala

Packaged product Other Foods DUCROS

DUCROS Garam masala contains 354 kcal per 100 g.

Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (340 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
14 gprotein
26 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 15 g 19%
Saturated fat L 2.2 g 11%
Sodium L 60 mg 3%
Total carbohydrates L 26 g 9%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 35%Fat: 46%354kcal / 100 g
  • Protein 19%
  • Carbohydrates 35%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of other foods (median 9.7 g)
  • Sugars1.2 gin the lowest quarter of other foods (median 3.4 g)
  • Fat15 gin the top quarter of other foods (median 3.3 g)
  • Saturated fat2.2 gabove the median for other foods (median 0.7 g)
  • Sodium60 mgbelow the median for other foods (median 440 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
DUCROS
Barcode
3166296552467
Quantity
40g
Category
Kruidenierswaren/Droge voeding
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3166296552467. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in DUCROS Garam masala?

100 g of DUCROS Garam masala has 354 kcal.

Is DUCROS Garam masala high in protein?

DUCROS Garam masala contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 9.7 g).

How many carbs are in DUCROS Garam masala?

DUCROS Garam masala has 26 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in DUCROS Garam masala?

DUCROS Garam masala contains 15 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in DUCROS Garam masala?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.