Duck Confit
Packaged product Poultry Fayard
Duck Confit contains 307 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 460 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 0.67 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.67 g | |
| Protein L | 26 g | 52% |
| Calcium L | 6.7 mg | 0.5% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 0.9%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of poultry (median 17.6 g)
- Sugars0.67 gbelow the median for poultry (median 0.89 g)
- Fat22 gin the top quarter of poultry (median 4.5 g)
- Saturated fat6.7 gin the top quarter of poultry (median 1.2 g)
- Sodium553 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butchers Selection Irish Southern Fried Chicken Goujons Aldi | 307 | 21.4 g | 6.2 g | 21.6 g |
| Korean Hot & Spicy Chicken Little Cook | 307 | 11.3 g | 39.3 g | 11.3 g |
| Chicken Caesar Wrap York Street Market | 306 | 12.3 g | 22.1 g | 18.7 g |
| Japanese Fried Chicken Wasabi | 307 | 15.1 g | 23.7 g | 16.6 g |
| Turkey, Cheddar And Bacon Panini Loves | 307 | 13.8 g | 27.5 g | 15.9 g |
| Empanado De Frango Tradicional Perdigão Mini Chicken Pacote 275g PERDIGAO | 307 | 16 g | 24 g | 15 g |
| Chicken Picante Delimex | 307 | 10.7 g | 26.4 g | 17.9 g |
| Chicken En Croute Haribo | 307 | 16 g | 15 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3443705067843. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.