Duck breast
Packaged product Poultry Gressingham
Duck breast contains 101 kcal per 100 g.
Roughly 83% of its calories come from protein, with 15% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 175 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 2%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of poultry (median 17 g)
- Fiber0.9 gin the top quarter of poultry (median 0.5 g)
- Fat1.7 gin the lowest quarter of poultry (median 10.3 g)
- Saturated fat0.5 gin the lowest quarter of poultry (median 3.2 g)
- Sodium79 mgbelow the median for poultry (median 89.5 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gressingham
- Barcode
- 5016157078347
- Category
- Duck breasts
- Packaging
- en:mixed-plastic-sleeve
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Duck Breast Strips Marks & Spencers | 93 | 20 g | 1.8 g | 0.5 g |
| 2 Duck Breasts with Plum Sauce M&S Collection | 151 | 13.4 g | 8.9 g | 6.8 g |
| Duck Breasts Gressingham | 165 | 17.1 g | 1.3 g | 10.6 g |
| Duck Breasts Gressingham | 165 | 17 g | 1.3 g | 10 g |
| Duck breast Gressingham | 165 | 17 g | 1.3 g | 10 g |
| British Duck Breast With Glaze Marks & Spencers | 184 | 14.3 g | 4.4 g | 12 g |
| Duck Breasts With Soy & Chilli Glaze M&S Food | 185 | 14 g | 5.3 g | 11.9 g |
| 2 Duck Breast. Portions M&S Select Farms | 190 | 17.2 g | 0.6 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duck breast?
100 g of Duck breast has 101 kcal.
Is Duck breast high in protein?
Duck breast contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 83% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17 g).
How many carbs are in Duck breast?
Duck breast has 0.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duck breast?
Duck breast contains 1.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Duck breast?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016157078347. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.