All Purpose Baking Mix
Packaged product Other Foods Great Value
All Purpose Baking Mix contains 400 kcal per 100 g. A serving, 0.333 cup mix, 40 g (40 g) provides about 160 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (387 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 7.5 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for other foods (median 5.3 g)
- Sugars2.5 gbelow the median for other foods (median 9.3 g)
- Fat11.2 gabove the median for other foods (median 5 g)
- Saturated fat3.8 gabove the median for other foods (median 2.9 g)
- Sodium1,020 mgin the top quarter of other foods (median 216 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Product details
- Brand
- Great Value
- Barcode
- 0078742028354
- Quantity
- 20 oz
- Label serving
- 0.333 cup mix (40 g)
- Category
- Baking
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Icing mixture Woolworth | 400 | 0 g | 100 g | 0 g |
| Glamour and Sparkle Queen | 400 | 4 g | 94 g | 4 g |
| Soft Icing Mixture Csr | 400 | 0 g | 100 g | 0 g |
| Lowan Instant Dried Yeast lowan whole foods | 399 | 48 g | 39 g | 5 g |
| 100s and 1000s Dollar Sweets | 387 | 0 g | 96 g | 0 g |
| Extra Fine Granulated Sugar Iga | 375 | 0 g | 100 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Purpose Baking Mix?
100 g of All Purpose Baking Mix has 400 kcal. Serving, 0.333 cup mix, 40 g (40 g): about 160 kcal.
How much protein is in All Purpose Baking Mix?
All Purpose Baking Mix contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 0.333 cup mix, 40 g (40 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 5.3 g).
How many carbs are in All Purpose Baking Mix?
All Purpose Baking Mix has 65 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Purpose Baking Mix?
All Purpose Baking Mix contains 11.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does All Purpose Baking Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Purpose Baking Mix?
100 g contains 1,020 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742028354. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.