Dry curd cheese
Packaged product Dairy and Eggs
Dry curd cheese contains 70 kcal per 100 g. A serving, 1 container, 142 g (142 g) provides about 99 kcal.
Roughly 53% of its calories come from protein, with 38% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 23% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 211 µg | 23% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.25 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 38%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars6.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat0.7 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat0.35 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 704 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 9.9 g | 9.9 g |
| Carbohydrates | 7 g | 7 g |
| Fat | 0.7 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 39 mg | 39 mg |
Product details
- Barcode
- 0017077110068
- Label serving
- 1 CONTAINER (142 g)
- Category
- Cheeses
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized cultured low fat milk, black cherry base (water, black cherries, sugar, natural flavors, pectin, locust bean gum, fruit and vegetable juice concentrate (for color)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese The Fresh Market | 70 | 3 g | 1 g | 6 g |
| Leerdamer Leerdammer | 70 | 5.2 g | 0.01 g | 5.5 g |
| PARMESAN Grated Cheese Product Tre Stelle | 70 | 6 g | 1 g | 4.5 g |
| Deli Style Sliced Cheese Mozzarella Low Moisture Part-Skim Pics | 70 | 5 g | 1 g | 4.5 g |
| Small curd low fat cottage cheese, small curd Supervalu Inc. | 70 | 10.5 g | 4.4 g | 0.88 g |
| Cuajada Deslactosada El Zarzal | 70 | 5 g | 1 g | 5 g |
| Non-Fat Cottage Cheese Schnucks | 70 | 11.4 g | 5.3 g | 0 g |
| Cottage Cheese Miland | 70 | 10.5 g | 5.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry curd cheese?
100 g of Dry curd cheese has 70 kcal. Serving, 1 container, 142 g (142 g): about 99 kcal.
How much protein is in Dry curd cheese?
Dry curd cheese contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 1 container, 142 g (142 g). About 53% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Dry curd cheese?
Dry curd cheese has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars.
How much fat is in Dry curd cheese?
Dry curd cheese contains 0.7 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
What vitamins and minerals does Dry curd cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry curd cheese?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1937935. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0017077110068. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.