How many calories are in Drink Yoghurt Original?

100 ml of Drink Yoghurt Original has 50 kcal. Serving, 100 g (100 ml): about 50 kcal.

How much protein is in Drink Yoghurt Original?

Drink Yoghurt Original contains 3.2 g of protein per 100 ml (6% of the 50 g Daily Value), or 3.2 g in serving, 100 g (100 ml). About 26% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Drink Yoghurt Original?

Drink Yoghurt Original has 8.2 g of total carbohydrates per 100 ml, including 0.21 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Drink Yoghurt Original?

Drink Yoghurt Original contains 0.5 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Drink Yoghurt Original contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (18% DV), iodine (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Drink Yoghurt Original?

100 ml contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Drink Yoghurt Original

Packaged product Beverages Arla

Drink Yoghurt Original contains 50 kcal per 100 ml. A serving, 100 g (100 ml) provides about 50 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.

100 ml provides 18% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

50kcal per 100 ml

3.2 gprotein

8.2 gcarbohydrates

0.5 gfat

50kcal in serving, 100 g (100 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	50 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.3 g	2%
Cholesterol L	2.1 mg	0.7%
Sodium L	39 mg	2%
Total carbohydrates L	8.2 g	3%
Dietary fiber L	0.21 g	0.8%
Total sugars L	7.8 g
Added sugars L	4 g	8%
Protein L	3.2 g	6%
Vitamin A L	1.5 µg	0.2%
Vitamin C L	2 mg	2%
Vitamin D L	0.064 µg	0.3%
Vitamin E L	0.051 mg	0.3%
Thiamin (B1) L	0.038 mg	3%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	0.1 mg	0.6%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.04 mg	2%
Folate (B9) L	5.8 µg	1%
Vitamin B12 L	0.42 µg	18%
Calcium L	107 mg	8%
Iron L	0.051 mg	0.3%
Magnesium L	10.9 mg	3%
Phosphorus L	86.7 mg	7%
Potassium L	143 mg	3%
Zinc L	0.38 mg	3%
Copper L	0.013 mg	1%
Manganese L	0.031 mg	1%
Selenium L	2 µg	4%
Iodine L	21.3 µg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 65%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein3.2 gin the top quarter of beverages (median 0 g)
Fiber0.21 gabove the median for beverages (median 0 g)
Sugars7.8 gbelow the median for beverages (median 8.8 g)
Fat0.5 gin the top quarter of beverages (median 0 g)
Saturated fat0.3 gin the top quarter of beverages (median 0 g)
Sodium39 mgin the top quarter of beverages (median 4 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Water82.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.49 g

Carotenoids (1)

Beta-carotene L	10.5 µg

Other components (2)

Water L	82.8 g
Alcohol L	0 g

Product details

Brand: Arla
Barcode: 5711953041945
Quantity: 350 ml
Label serving: 100 g
Category: Sweetened beverages
Packaging: Plastic,en:pp-polypropylene,sv:02-pe-hd
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mjölk, hallon 4,2%, socker 4%, blåbär 1,8%, majsstärkelse, naturlig arom, yoghurtkultur.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5711953041945. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.