Dried Tropical Fruit Blend
Packaged product Fruits Gold Emblem
Dried Tropical Fruit Blend contains 450 kcal per 100 g. A serving, 40 g, 0.25 cup (40 g) provides about 180 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 97.5 g | 35% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 75 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 75 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber7.5 gin the top quarter of fruits (median 1.5 g)
- Sugars75 gin the top quarter of fruits (median 11.4 g)
- Fat7.5 gin the top quarter of fruits (median 0.2 g)
- Saturated fat6.3 gin the top quarter of fruits (median 0.1 g)
- Sodium262 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 750 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 450 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 77.5 g | 97.5 g |
| Fat | 7.5 g | 7.5 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 60 g | 75 g |
| Sodium | 203 mg | 262 mg |
Product details
- Brand
- Gold Emblem
- Barcode
- 0050428481653
- Label serving
- 40 g (0.25 cup)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried pineapple (pineapple, sugar, pineapple juice [from concentrate], citric acid), dried papaya (papaya, sugar, lime juice), dried coconut (coconut, sugar), dried mango (mango, sugar, mango juice, citric acid), dried bananas (bananas, coconut oil, sugar, natural banana flavor). sodium bisulfite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaSugarCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dunkin Banana Split Flavour Dunkin | 450 | 5.9 g | 45 g | 27 g |
| Bites Choc Orange Wallaby | 450 | 5.5 g | 58 g | 21 g |
| Cranberry Almond Whenever Bar Pamela’s | 450 | 5 g | 60 g | 22.5 g |
| Caramel Apple Strudel Latte & Frappe Frozen Bean | 450 | 5 g | 72.5 g | 17.5 g |
| Mini Apple Strudel Sobeys | 450 | 5 g | 65 g | 20 g |
| Khajoor Dry Fruit Bikaji | 450 | 10 g | 60 g | 20 g |
| Tropical Dried Fruit Southern Grove (by Aldi) | 450 | 2.5 g | 82.5 g | 11.3 g |
| Cranberry Trail Mix Trophy | 450 | 11.7 g | 55 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2287125. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0050428481653. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.