How many calories are in Dried Kelp?

100 g of Dried Kelp has 159 kcal. Serving, 5 g (5 g): about 8 kcal.

How much protein is in Dried Kelp?

Dried Kelp contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). About 0% of its calories come from protein.

How many carbs are in Dried Kelp?

Dried Kelp has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Kelp?

Dried Kelp contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Kelp contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (170% DV), calcium (62% DV) and iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Kelp?

100 g contains 3,200 mg of sodium, 139% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dried Kelp

Packaged product Beverages Wang Korea

Dried Kelp contains 159 kcal per 100 g. A serving, 5 g (5 g) provides about 8 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

100 g provides 170% of the Daily Value for potassium, 62% of the Daily Value for calcium and 33% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

159kcal per 100 g

0 gprotein

40 gcarbohydrates

0 gfat

8kcal in serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	159 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	3,200 mg	139%
Total carbohydrates L	40 g	15%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Calcium L	800 mg	62%
Iron L	6 mg	33%
Potassium L	8,000 mg	170%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wang Korea
Barcode: 0087703000957
Quantity: 56 g
Label serving: 5 g
Category: Dried kombu seaweeds
Packaging: Plastic,bag
Nutri-Score: E as computed by Open Food Facts

Ingredients

KELP.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Dried Seaweed Wel-PAC	200	0 g	40 g	0 g
Kombu Rápida Algamar	238	14 g	32.5 g	0.2 g
Kombu organic seaweed Algamar	243	9.3 g	35.9 g	0.1 g
Algas kombu deshidratadas Porto-Muiños	1	0 g	0 g	0 g
Kombu Breton Marinoë	0	0 g	0 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0087703000957. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.