Dried Island Fruit Mix
Packaged product Snacks GIANT EAGLE
Dried Island Fruit Mix contains 367 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 110 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1,030 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 60 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 67 mg | 5% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 2.5 g)
- Fiber3.3 gbelow the median for snacks (median 5 g)
- Sugars60 gabove the median for snacks (median 52.5 g)
- Fat5 gin the top quarter of snacks (median 0 g)
- Saturated fat3.3 gin the top quarter of snacks (median 0 g)
- Sodium117 mgin the top quarter of snacks (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003491435
- Label serving
- 1/4 cup
- Category
- Wholesome Snacks
Ingredients
DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE]), DICED PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXODE [PRESERVATIVE], YELLOW 6), GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULPHUR DIOXIDE [PRESERVATIVE]), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), BANANA CHIPS (BANANAS, REFINED COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), DRIED STRAWBERRIES (STRAWBERRY, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE], FLAVOR AND COLOR [RED 40 {ALLURA RED AC}]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Ginger Chunks REASOR'S | 367 | 0 g | 90 g | 0 g |
| Dried Pineapple Tidbits DUTCH VALLEY FOOD | 367 | 0 g | 93.3 g | 0 g |
| Tropical Fruit Mix BIG WIN | 367 | 3.3 g | 73.3 g | 8.3 g |
| Fruit Nibbler Banana Chips, Raisins, Dried Papaya, Pineapple, Apricots, Cranberries & Apples, Fruit Nibbler GOOD SENSE | 367 | 0 g | 76.7 g | 5 g |
| Li Hing Mandarin Orange, Orange KTM | 367 | 3.3 g | 40 g | 26.7 g |
| Tropical Fruit Cranberries, Apricots, Mango, Coconut, & Flavored Fruit Pieces Mix, Tropical Fruit RITE AID | 367 | 3.3 g | 73.3 g | 8.3 g |
| Dried Corn Chulpe INCA'S FOOD | 367 | 7.1 g | 70.6 g | 7.1 g |
| Organic Golden Berries NAVITAS ORGANICS | 367 | 6.7 g | 66.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2130600. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
Last updated: . Source description: "DRIED ISLAND FRUIT MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.