Dried Fruit Nibbler
Dried Fruit Nibbler contains 350 kcal per 100 g. A typical serving of 0.33 cup (40 g) provides about 140 kcal.
Roughly 79% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 62.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 79%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars62.5 gabove the median for snacks (median 52.5 g)
- Fat7.5 gin the top quarter of snacks (median 0 g)
- Saturated fat6.3 gin the top quarter of snacks (median 0 g)
- Sodium62 mgin the top quarter of snacks (median 0 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 500 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497025756
- Label serving
- 0.33 cup
- Category
- Wholesome Snacks
Ingredients
BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVORING), RAISINS, PAPAYA [ PAPAYA, CANE SUGAR, CITRIC ACID, CALCIUM CHLORIDE (IMPROVES PRODUCT TEXTURE), SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVES), ARTIFICIAL COLORS (FD&C YELLOW NO. 5, YELLOW NO. 6)], PINEAPPLE [ PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)], APRICOTS [ APRICOTS, SULFUR DIOXIDE (ADDED TO PRESERVE COLOR)], GOLDEN RAISINS [ RAISINS, SULFUR DIOXIDE (ADDED TO PRESERVE COLOR), SUNFLOWER OIL], CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED APPLES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened Dried Sliced Mango FOUR BROTHERS | 350 | 0 g | 85 g | 0 g |
| Mango DELICIAS GLORIA | 350 | 0 g | 85 g | 0 g |
| Welch's, Freeze-Dried Mango Slices WELCH'S | 350 | 0 g | 90 g | 0 g |
| Strawberry With Pumpkin And Beet Organic Fruit Bites, Strawberry With Pumpkin And Beet KENCKO | 350 | 0 g | 75 g | 0 g |
| Ajwa Al Medina Dates NATURAL DELIGHTS | 350 | 2.5 g | 82.5 g | 0 g |
| Organic Sweetened Dried Cranberries EARTHBOUND FARM | 350 | 0 g | 90 g | 0 g |
| Island Trio A Perfect Blend Of Dried Pineapple, Mango And Kiwi, Island Trio ANN'S HOUSE | 350 | 0 g | 90 g | 0 g |
| Dried Mango WEGMANS | 350 | 2.5 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021774. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2018. Imported November 6, 2026.
Last updated: . Source description: "DRIED FRUIT NIBBLER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.