Dried fruit, apple rings
Dried fruit, apple rings contains 282 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 15% of the Daily Value for copper, 11% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 57 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 41.5 mg | 3% |
| Potassium L | 492 mg | 10% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 0.55 µg | 1% |
| Iodine L | 0.87 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for fruits (median 0.71 g)
- Fiber9.1 gin the top quarter of fruits (median 1.5 g)
- Sugars57 gin the top quarter of fruits (median 11.4 g)
- Fat0.5 gabove the median for fruits (median 0.2 g)
- Saturated fat0.5 gabove the median for fruits (median 0.1 g)
- Sodium96 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
- Water34.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 0.12 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 34.8 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
Äpfel* getrocknet.*aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070765082111. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.