Dried Figs
Packaged product Beverages Tata Sampann
Dried Figs contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 275 kcal per 100 g across 497 products.
100 g provides 28% of the Daily Value for calcium and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 86.3 g | 31% |
| Dietary fiber L | 15.8 g | 56% |
| Total sugars L | 62.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Calcium L | 369 mg | 28% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the top quarter of beverages (median 3.3 g)
- Fiber15.8 gin the top quarter of beverages (median 9.9 g)
- Sugars62.6 gin the top quarter of beverages (median 49 g)
- Fat0.8 gin the lowest quarter of beverages (median 1.2 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0.2 g)
- Sodium8 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tata Sampann
- Barcode
- 8904043908052
- Label serving
- 30 g
- Category
- Dried figs
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Higos trufados Lapasion | 371 | 4.5 g | 58 g | 12 g |
| Bocaditos de higos rellenos con nueces Deluxe | 367 | 4.2 g | 62.1 g | 10.8 g |
| Figues sechées Ibo | 382 | 4.8 g | 76 g | 2.3 g |
| Figur mouelleusrs Holy Fruits | 358 | 3 g | 72.9 g | 0.3 g |
| Getrocknete Feigen NATUR Lieblinge | 351 | 3 g | 71 g | 2.8 g |
| Getrocknete Feigen Die Frischebox | 351 | 3 g | 71 g | 2.8 g |
| Feigen Trader Joe's | 349 | 3 g | 71 g | 2.8 g |
| Dry Figs Alesto | 396 | 5.4 g | 68 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904043908052. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.