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Dried Cranberries

Packaged product Snacks OCEAN SPRAY

Dried Cranberries contains 250 kcal per 100 g. A typical serving of 0.25 cup (40 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1,030 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
0 gprotein
77.5 gcarbohydrates
0 gfat
100kcal in 0.25 cup (40 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 25 g 89%
Total sugars L 35 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%250kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 2.5 g)
  • Fiber25 gin the top quarter of snacks (median 5 g)
  • Sugars35 gbelow the median for snacks (median 52.5 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OCEAN SPRAY
Barcode
0031200026712
Label serving
0.25 cup
Category
Wholesome Snacks

Ingredients

CRANBERRIES, SOLUBLE CORN FIBER, SUGAR, GLYCERIN, SUCRALOSE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Turkish Apricots TOPS 250 2.5 g 62.5 g 0 g
Organic Pitted Prunes NATURE'S BASKET 250 2.5 g 62.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438100. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "DRIED CRANBERRIES". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Cranberries?

100 g of Dried Cranberries has 250 kcal. 0.25 cup (40 g): about 100 kcal.

How much protein is in Dried Cranberries?

Dried Cranberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 0.25 cup (40 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2.5 g).

How many carbs are in Dried Cranberries?

Dried Cranberries has 77.5 g of total carbohydrates per 100 g, including 25 g of fiber and 35 g of sugars.

How much fat is in Dried Cranberries?

Dried Cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dried Cranberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.