How many calories are in Dried Beef?

100 g of Dried Beef has 161 kcal. Serving, 1 portion, 28 g (28 g): about 45 kcal.

Is Dried Beef high in protein?

Dried Beef contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 portion, 28 g (28 g). About 35% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Dried Beef?

Dried Beef has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Beef?

Dried Beef contains 5.4 g of fat per 100 g.

How much sodium is in Dried Beef?

100 g contains 3,610 mg of sodium, 157% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dried Beef

Packaged product Meat Sun Valley Products

Dried Beef contains 161 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 45 kcal.

Roughly 35% of its calories come from protein, with 35% from carbohydrates and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g

14.3 gprotein

14.3 gcarbohydrates

5.4 gfat

45kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	161 kcal
Total fat L	5.4 g	7%
Saturated fat	not reported
Sodium L	3,610 mg	157%
Total carbohydrates L	14.3 g	5%
Dietary fiber L	3.6 g	13%
Total sugars L	10.7 g
Protein L	14.3 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 35%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.3 gbelow the median for meat (median 17.1 g)
Fiber3.6 gin the top quarter of meat (median 0.2 g)
Sugars10.7 gin the top quarter of meat (median 1 g)
Fat5.4 gbelow the median for meat (median 8.8 g)
Sodium3,610 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sun Valley Products
Barcode: 0717712001149
Label serving: 1 portion (28 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pork Loin Joint Aldi	161	22.8 g	0 g	7.7 g
Lean Ham Heritage Farm	161	17.9 g	3.6 g	8.9 g
Lean Ground Beef 92% Lean / 8% Fat Greenwise	161	20.5 g	0 g	8 g
Lean Ground Beef 92% Greenwise	161	20.5 g	0 g	8 g
Lean Ground Beef 92/8 Publix GreenWise	161	20.5 g	0 g	8 g
Pulled Pork Garant	161	17 g	4.2 g	8.4 g
Santa Maria Boneless Beef Tri-tip Roast Trader Joe’s	161	18.8 g	0.89 g	8.9 g
Pineapple Serrano Beef Jerky Jed’s Jerky	161	28.6 g	3.6 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0717712001149. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.