How many calories are in Dried banana?

100 g of Dried banana has 348 kcal. Serving, 50.0 g (50 g): about 174 kcal.

How much protein is in Dried banana?

Dried banana contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1.5 g in serving, 50.0 g (50 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Dried banana?

Dried banana has 83.5 g of total carbohydrates per 100 g, including 10.1 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried banana?

Dried banana contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dried banana

Packaged product Fruits Amrita

Dried banana contains 348 kcal per 100 g. A serving, 50.0 g (50 g) provides about 174 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0.8% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

348kcal per 100 g

2.9 gprotein

83.5 gcarbohydrates

0.3 gfat

174kcal in serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	348 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	83.5 g	30%
Dietary fiber L	10.1 g	36%
Total sugars L	45 g
Protein L	2.9 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 96%
Fat 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.9 gabove the median for fruits (median 0.71 g)
Fiber10.1 gin the top quarter of fruits (median 1.5 g)
Sugars45 gin the top quarter of fruits (median 11.4 g)
Fat0.3 gabove the median for fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Amrita
Barcode: 4779046503115
Label serving: 50.0 g
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Dried Soft Banana AMRITA	348	2.9 g	93.5 g	0.3 g
Impact Diet Whey Banana My Protein	348	61.7 g	12.5 g	4.2 g
Goji Berries JC's	348	12 g	67.7 g	3 g
Mentos Ice Grape Mentos	349	0 g	83 g	1.7 g
Choc Orange Protein Protein Works	349	80 g	5.4 g	2 g
Whey-X Protein Powder (Strawberry) XPN	349	65.7 g	11.4 g	4.3 g
Whey-X Vanilla-Raspberry Flavor XPN	349	65.7 g	11.4 g	4.3 g
Mixed Dried Fruits TOPVALU	348	1.6 g	86.1 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4779046503115. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.