How many calories are in Dried Apricots?

100 g of Dried Apricots has 284 kcal. Serving, 50 g (50 g): about 142 kcal.

How much protein is in Dried Apricots?

Dried Apricots contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 50 g (50 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Dried Apricots?

Dried Apricots has 72 g of total carbohydrates per 100 g, including 8 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Apricots?

Dried Apricots contains 0 g of fat per 100 g.

How much sodium is in Dried Apricots?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dried Apricots

Packaged product Other Foods bin

Dried Apricots contains 284 kcal per 100 g. A serving, 50 g (50 g) provides about 142 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

284kcal per 100 g

2 gprotein

72 gcarbohydrates

0 gfat

142kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	284 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	2 mg	0.1%
Total carbohydrates L	72 g	26%
Dietary fiber L	8 g	29%
Total sugars L	44 g
Added sugars L	0 g	0%
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gin the lowest quarter of other foods (median 7.4 g)
Fiber8 gin the top quarter of other foods (median 1.8 g)
Sugars44 gin the top quarter of other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Sodium2 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: bin
Barcode: 8697433165448
Label serving: 50 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Parówki z szynki Wędliniarnia	284	14 g	0.7 g	25 g
Artisan Pizzetta Margherita Prozis	284	11 g	38 g	9.4 g
Alubia morada EcoRaúl	284	21 g	34.7 g	1.6 g
Zampone Beretta	284	21 g	0.5 g	22 g
Pedialyte with immune support Abbott	284	0 g	85.1 g	0 g
Camembert medaillon Isigny Ste Mère	284	21 g	0.5 g	22 g
Trottole Cacio E Pepe Fabrica Pasta Shop	284	10.7 g	15.1 g	19.9 g
Pedialyte Sport Abbott	284	0 g	70.9 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8697433165448. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.