Zampone
Packaged product Other Foods Beretta
Zampone contains 284 kcal per 100 g.
Roughly 70% of its calories come from fat, with 30% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 0.7%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 6.9 g)
- Sugars0.4 gin the lowest quarter of other foods (median 3.5 g)
- Fat22 gin the top quarter of other foods (median 6.4 g)
- Saturated fat7.7 gin the top quarter of other foods (median 1.9 g)
- Sodium760 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beretta
- Barcode
- 8007660310021
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Parówki z szynki Wędliniarnia | 284 | 14 g | 0.7 g | 25 g |
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| Camembert medaillon Isigny Ste Mère | 284 | 21 g | 0.5 g | 22 g |
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| Baguette céréales Intermarché | 284 | 10.3 g | 48 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zampone?
100 g of Zampone has 284 kcal.
Is Zampone high in protein?
Zampone contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Zampone?
Zampone has 0.5 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zampone?
Zampone contains 22 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
How much sodium is in Zampone?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007660310021. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.