How many calories are in Douceur avoine sans sucre?

100 ml of Douceur avoine sans sucre has 35 kcal.

How much protein is in Douceur avoine sans sucre?

Douceur avoine sans sucre contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Douceur avoine sans sucre?

Douceur avoine sans sucre has 6 g of total carbohydrates per 100 ml, including 2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Douceur avoine sans sucre?

Douceur avoine sans sucre contains 1 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Douceur avoine sans sucre contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (62% DV), manganese (41% DV), Vitamin E (37% DV), magnesium (18% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Douceur avoine sans sucre?

100 ml contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Douceur avoine sans sucre

Packaged product Beverages Evernat

Douceur avoine sans sucre contains 35 kcal per 100 ml.

Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.

100 ml provides 62% of the Daily Value for iodine, 41% of the Daily Value for manganese and 37% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

35kcal per 100 ml

0.6 gprotein

6 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	35 kcal
Total fat L	1 g	1%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	12 mg	0.5%
Total carbohydrates L	6 g	2%
Dietary fiber L	2 g	7%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	0.6 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.012 µg	0.1%
Vitamin E L	5.6 mg	37%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.023 mg	1%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	30.6 mg	2%
Iron L	0.93 mg	5%
Magnesium L	73.6 mg	18%
Phosphorus L	98.8 mg	8%
Potassium L	90.6 mg	2%
Zinc L	0.76 mg	7%
Copper L	0.14 mg	16%
Manganese L	0.93 mg	41%
Selenium L	1.3 µg	2%
Iodine L	92.8 µg	62%
Chloride L	13.1 mg	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 68%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.6 gin the lowest quarter of beverages (median 0.8 g)
Fiber2 gin the top quarter of beverages (median 0.8 g)
Sugars0.5 gin the lowest quarter of beverages (median 4.1 g)
Fat1 gin the lowest quarter of beverages (median 1.5 g)
Sodium12 mgin the lowest quarter of beverages (median 40 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Water64.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	9.9 g

Carotenoids (1)

Beta-carotene L	0.23 µg

Other components (2)

Water L	64.4 g
Alcohol L	0 g

Product details

Brand: Evernat
Barcode: 3396411241963
Quantity: 1 l
Category: Oat-based drinks
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, avoine, huile de tournesol pressée à froid, sel marin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3396411241963. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.