Double Chocolate Brownie
Packaged product Sweets and Desserts Nature's Bakery
Double Chocolate Brownie contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 445 kcal per 100 g across 811 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 32.1 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars32.1 gbelow the median for sweets and desserts (median 34 g)
- Fat8.9 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.9 g)
- Sodium161 mgabove the median for sweets and desserts (median 160 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 8.9 g | 8.9 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 32.1 g | 32.1 g |
| Sodium | 161 mg | 161 mg |
Product details
- Brand
- Nature's Bakery
- Barcode
- 0047495752007
- Label serving
- 1 ONZ (28 g)
- Category
- Brownies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stone ground whole wheat flour, brownie filling (date paste, cane sugar syrup, chocolate (cocoa liquor, cane sugar, non-dairy cocoa butter, vanilla extract), chocolate liquor, citrus fiber), dried cane syrup, canola oil, cocoa powder (processed with alkali), natural flavors, sea salt, baking soda, flax seed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Brownie Nature's Bakery | 321 | 7.1 g | 60.7 g | 8.9 g |
| Double Chocolate Brownie Nature's Bakery | 321 | 7.1 g | 60.7 g | 8.9 g |
| Protein Brownie The Protein Works | 317 | 25.2 g | 32.2 g | 10.5 g |
| Luppo Sufle Şölen | 327 | 5.8 g | 50 g | 10 g |
| Blondie Macadamia Chocolate negro Bites By Milah | 315 | 15 g | 35 g | 15 g |
| Ne-Mo’s Chocolate Cake Horizon Food Group | 329 | 4.7 g | 50.6 g | 12.9 g |
| Raspberry Chocolate Fudgy Cake Better Cakez | 311 | 9.3 g | 28 g | 16 g |
| Brownie Chocolate Belive | 310 | 4.5 g | 45 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032413. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0047495752007. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.