Double Choc Protein Mug Cake
Packaged product Sweets and Desserts GYM BOD
Double Choc Protein Mug Cake contains 374 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 187 kcal.
Roughly 49% of its calories come from protein, with 33% from carbohydrates and 18% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 4 g | |
| Protein L | 44 g | 88% |
| Choline L | 0 mg | 0% |
| Potassium L | 802 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 33%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber6.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium346 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- GYM BOD
- Barcode
- 9356421000794
- Label serving
- 1 portion (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Horlicks Protein Plus Chocolate Flavour Horlicks Unilever | 374 | 34 g | 52 g | 4 g |
| Vegan Protein - Chocolate Silk The Protein Works | 374 | 85 g | 6.6 g | 1.3 g |
| Cheesecake Choc&vanil Aldi | 374 | 5 g | 39 g | 21 g |
| Cake Imperial Jean Latapie | 374 | 4.5 g | 58 g | 13 g |
| Sweet & Fluffy 2 Strawberry & Cream muffins Asda | 374 | 5.1 g | 45 g | 19 g |
| Essential Whey Isolate (chocolate Orange) My Protein | 374 | 83 g | 4.4 g | 2.4 g |
| Choc Honeycomb Whey Protein Muscle Nation | 374 | 76.4 g | 7 g | 2.7 g |
| Protein Flan Premix Cookie Prozis | 374 | 58 g | 30 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9356421000794. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.