Double Cheddar Cheese Marbled Mild Cheddar Cheeses, Double Cheddar
Packaged product Dairy and Eggs ESSENTIAL EVERYDAY
Double Cheddar Cheese Marbled Mild Cheddar Cheeses, Double Cheddar contains 409 kcal per 100 g. A typical serving of 1 slice (22 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.
100 g provides 57% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 18.2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 114 mg | 38% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 27.3 g | 55% |
| Calcium L | 741 mg | 57% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 68 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat31.8 gabove the median for dairy and eggs (median 28.6 g)
- Saturated fat18.2 gabove the median for dairy and eggs (median 17.9 g)
- Sodium682 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 18 IU |
|---|
Other components (1)
| Vitamin A, IU L | 13,600 IU |
|---|
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303093078
- Label serving
- 1 slice
- Category
- Cheese
Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Sliced Aged Natural Cheese, Swiss MEIJER | 409 | 27.3 g | 4.6 g | 27.3 g |
| Mild Cheddar Cheese Slices, Mild Cheddar MARTIN'S | 409 | 22.7 g | 4.6 g | 31.8 g |
| Sliced Colby & Monterey Jack Cheeses, Sliced Colby & Monterey Jack ROUNDY'S | 409 | 22.7 g | 4.6 g | 31.8 g |
| Fuego Colby Jack Natural Colby And Monterey Jack Sliced Cheese With Jalapeno Peppers, Fuego Colby Jack PRIVATE SELECTION | 409 | 22.7 g | 0 g | 36.4 g |
| Mild Cheddar Cheese, Mild Cheddar KRAFT | 411 | 21.4 g | 1.8 g | 35.7 g |
| Sharp White Cheddar Cheese CLOVER | 411 | 21.4 g | 3.6 g | 32.1 g |
| Sharp Cheddar MURRAY BRIDGE | 411 | n/a | 0 g | 32.1 g |
| Manchego D.o. Sheep's Milk Cheese, Manchego D.o. SOLERA | 411 | 21.4 g | 3.6 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465213. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
Last updated: . Source description: "DOUBLE CHEDDAR CHEESE MARBLED MILD CHEDDAR CHEESES, DOUBLE CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.