How many calories are in Dot lotus?

100 g of Dot lotus has 460 kcal. Serving, 100.0 g (100 g): about 460 kcal.

How much protein is in Dot lotus?

Dot lotus contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5.6 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 0.95 g).

How many carbs are in Dot lotus?

Dot lotus has 45.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 24.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dot lotus?

Dot lotus contains 28.1 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dot lotus

Packaged product Other Foods MERCADONA

Dot lotus contains 460 kcal per 100 g. A serving, 100.0 g (100 g) provides about 460 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 82 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

460kcal per 100 g

5.6 gprotein

45.7 gcarbohydrates

28.1 gfat

460kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	460 kcal
Total fat L	28.1 g	36%
Saturated fat L	7.4 g	37%
Sodium	not reported
Total carbohydrates L	45.7 g	17%
Dietary fiber L	1.1 g	4%
Total sugars L	24.5 g
Protein L	5.6 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 40%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.6 gabove the median for other foods (median 0.95 g)
Sugars24.5 gin the top quarter of other foods (median 3.9 g)
Fat28.1 gin the top quarter of other foods (median 0.45 g)
Saturated fat7.4 gin the top quarter of other foods (median 0 g)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MERCADONA
Barcode: 8480000401595
Label serving: 100.0 g
Category: Open Products Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480000401595. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.