Dos cielos
Packaged product Sweets and Desserts Bonnat
Dos cielos contains 626 kcal per 100 g. A serving, 15 g (15 g) provides about 94 kcal.
Roughly 69% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 547 kcal per 100 g across 3,310 products.
100 g provides 162% of the Daily Value for copper, 101% of the Daily Value for iron and 67% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 626 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 31 g | 155% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 30.6 g | |
| Added sugars L | 26.8 g | 54% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.093 mg | 0.1% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 39.9 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 53.2 mg | 4% |
| Iron L | 18.1 mg | 101% |
| Magnesium L | 187 mg | 44% |
| Phosphorus L | 257 mg | 21% |
| Potassium L | 1,458 mg | 31% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 1.5 mg | 162% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 3.8 µg | 3% |
| Chloride L | 7.5 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 26%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 7 g)
- Fiber11 gin the top quarter of sweets and desserts (median 2 g)
- Sugars30.6 gin the lowest quarter of sweets and desserts (median 50.9 g)
- Fat49 gin the top quarter of sweets and desserts (median 33.3 g)
- Saturated fat31 gin the top quarter of sweets and desserts (median 20 g)
- Sodium51 mgin the lowest quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.7 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 3.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.052 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 0.93 µg |
|---|
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonnat
- Barcode
- 3700152400266
- Quantity
- 100 g
- Label serving
- 15 g
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cacao, beurre de cacao, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat au Lait 55% Bonnat | 626 | 7.8 g | 40.5 g | 48.9 g |
| Chocolat Asfarth Chocolat Bonnat | 626 | 8 g | 40.5 g | 49 g |
| Java Indonésie Chocolat Bonnat | 626 | 8 g | 40.5 g | 49 g |
| TSurabaya Chocolat au lait Bonnat | 626 | 8 g | 40.5 g | 49 g |
| Morenita Bonnat | 626 | 8 g | 40.5 g | 49 g |
| Chocolat Robert ROBERT | 628 | 6.3 g | 63.8 g | 32.8 g |
| Pistachio, Hazelnut & Almond Milk Chocolate Waitrose | 628 | 8.9 g | 33.2 g | 50.3 g |
| Tablette choco lait noix de pecan sans sucres ajoutés L'Éclair de Génie | 624 | 7.7 g | 25.6 g | 56.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700152400266. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.