doritos

Packaged product Snacks Doritos

Doritos contains 480 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (498 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g
7 gprotein
60 gcarbohydrates
22.3 gfat
144kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 22.3 g 29%
Saturated fat L 2 g 10%
Sodium L 353 mg 15%
Total carbohydrates L 60 g 22%
Dietary fiber L 6 g 21%
Total sugars L 3.7 g
Added sugars L 0 g 0%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%480kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for snacks (median 7.1 g)
  • Fiber6 gabove the median for snacks (median 4.3 g)
  • Sugars3.7 gin the top quarter of snacks (median 1.7 g)
  • Fat22.3 gbelow the median for snacks (median 24 g)
  • Saturated fat2 gin the lowest quarter of snacks (median 2.6 g)
  • Sodium353 mgbelow the median for snacks (median 440 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Doritos
Barcode
8710398536624
Label serving
30 g
Category
Corn chips
Nutri-Score
C as computed by Open Food Facts

Ingredients

Maïs, Huile De Colza, Base Aromatisante Pizza (Arômes (Dont Lait), Sucre, Babeurre En Poudre (Lait), Paprika Fumé En Poudre, Exhausteurs De Goût (Glutamate Monosodique, 5'-Ribonucléotide Disodique), Chlorure De Potassium, Colorants (Extrait De Paprika, Bixine De Rocou, Caramel Ordinaire), Correcteurs D'Acidité (Acide Citrique, Acide Malique), Sel, Épices, Ail En Poudre, Oignon En Poudre Grillé, Tomate En Poudre, Origan Séché, Maltodextrine Fumée), Antioxydants (Extraits De Romarin, Acide Ascorbique, Extrait Riche En Tocophérols, Acide Citrique)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Grain Free Squeeze Of Lime Tortilla Chip Que Pasa 480 2 g 72 g 22 g
Tortilla chips Poco Loco 480 6.7 g 63 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710398536624. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in doritos?

100 g of doritos has 480 kcal. Serving, 30 g (30 g): about 144 kcal.

How much protein is in doritos?

Doritos contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in doritos?

Doritos has 60 g of total carbohydrates per 100 g, including 6 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in doritos?

Doritos contains 22.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in doritos?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.