Don Schoko

Packaged product Sweets and Desserts Ritter Sport

Don Schoko contains 561 kcal per 100 g.

Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Don Schoko by Ritter Sport, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
561kcal per 100 g
8.1 gprotein
46 gcarbohydrates
37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 561 kcal
Total fat L 37 g 47%
Saturated fat L 23 g 115%
Cholesterol L 5.4 mg 2%
Sodium L 72 mg 3%
Total carbohydrates L 46 g 17%
Dietary fiber L 0 g 0%
Total sugars L 44 g
Added sugars L 60 g 120%
Protein L 8.1 g 16%
Vitamin A L 11.4 µg1%
Vitamin C L 0.5 mg0.6%
Vitamin D L 0.06 µg0.3%
Vitamin E L 0.57 mg4%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.082 mg6%
Niacin (B3) L 0.033 mg0.2%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.015 mg0.9%
Folate (B9) L 1.9 µg0.5%
Vitamin B12 L 0.16 µg7%
Calcium L 50.2 mg4%
Iron L 0.077 mg0.4%
Magnesium L 5.6 mg1%
Phosphorus L 40.5 mg3%
Potassium L 67.6 mg1%
Zinc L 0.21 mg2%
Copper L 0.006 mg0.7%
Manganese L 0.007 mg0.3%
Selenium L 3.7 µg7%
Iodine L 0.53 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 33%Fat: 61%561kcal / 100 g
  • Protein 6%
  • Carbohydrates 33%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B127%Selenium7%Riboflavin (B2)6%Calcium4%Vitamin E4%Phosphorus3%Pantothenic acid (B5)2%Zinc2%Potassium1%Thiamin (B1)1%

Nutritional insights

  • Protein8.1 gabove the median for sweets and desserts (median 7.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.81 g)
  • Sugars44 gbelow the median for sweets and desserts (median 50 g)
  • Fat37 gabove the median for sweets and desserts (median 35.5 g)
  • Saturated fat23 gin the top quarter of sweets and desserts (median 21 g)
  • Sodium72 mgin the lowest quarter of sweets and desserts (median 80 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water0.22 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L8.5 µg
Other components (2)
Water L0.22 g
Alcohol L0 g

Product details

Brand
Ritter Sport
Barcode
4000417012401
Quantity
100 g
Category
vollmilchschokolade
Packaging
Plastic,en:ppfilm-packet,en:ppfilm-wrapper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaomasse, Kakaobutter, Voll_MILCH_pulver, Emulgator: Lecithine (_SOJA_).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Ecuador Naturata 563 9 g 42 g 39 g
Love Kinder 559 0.36 g 53.5 g 34.5 g
Mandelknacker - Vollmilchschokolade Choceur 567 12 g 42 g 38 g
Edel Alpen Sahne K-Classic 555 6.8 g 52 g 35 g
Schweizer Bio-Alpenvollmilchschokolade Fair 569 7.4 g 50 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000417012401. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Don Schoko?

100 g of Don Schoko has 561 kcal.

How much protein is in Don Schoko?

Don Schoko contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.3 g).

How many carbs are in Don Schoko?

Don Schoko has 46 g of total carbohydrates per 100 g, including 0 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Don Schoko?

Don Schoko contains 37 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Don Schoko?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.