Doğal Yoğurt

Packaged product Dairy and Eggs Yörükoğlu

Doğal Yoğurt contains 72 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 144 kcal.

Roughly 49% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

72kcal per 100 g
3 gprotein
6 gcarbohydrates
3.8 gfat
144kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72.2 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.2 g 6%
Sodium L 0 mg 0%
Total carbohydrates L 6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 34%Fat: 49%72kcal / 100 g
  • Protein 17%
  • Carbohydrates 34%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars6 gbelow the median for dairy and eggs (median 9.7 g)
  • Fat3.8 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat1.2 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yörükoğlu
Barcode
8690931003113
Label serving
1 portion (200 g)
Category
Yogurts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Doğal Yoğurt Yörükoğlu 72 3.5 g 6 g 3.8 g
Yogurt Nestlé 72 3.7 g 7 g 3.5 g
Верея Верея 72 3.3 g 4.2 g 4.5 g
Νουνού στραγγίστο 1,5% Νουνού 72 10.3 g 4.3 g 1.5 g
Yogurt magro Selex 72 3.9 g 14 g 0.1 g
2% Lactose Free Yogurt FAGE 72 9.9 g 3.5 g 2 g
Yogur natural de cabra Auchan 72 3.9 g 4.3 g 4.4 g
Jogurt nat. Bez laktozy Activia 72 4.5 g 5.8 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8690931003113. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Doğal Yoğurt?

100 g of Doğal Yoğurt has 72 kcal. Serving, 1 portion, 200 g (200 g): about 144 kcal.

How much protein is in Doğal Yoğurt?

Doğal Yoğurt contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 1 portion, 200 g (200 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Doğal Yoğurt?

Doğal Yoğurt has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Doğal Yoğurt?

Doğal Yoğurt contains 3.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Doğal Yoğurt?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.