DMart Premia Rajma Kashmiri
Packaged product Beans and Legumes DMart
DMart Premia Rajma Kashmiri contains 346 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 346 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 144 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 9.4 mg | 0.4% |
| Total carbohydrates L | 60.6 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 70%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gin the top quarter of beans and legumes (median 6.9 g)
- Sugars2 gabove the median for beans and legumes (median 0.79 g)
- Fat1.3 gin the top quarter of beans and legumes (median 0.45 g)
- Saturated fat0.24 gin the top quarter of beans and legumes (median 0 g)
- Sodium9.4 mgin the lowest quarter of beans and legumes (median 80 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kidney Bean (Red)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Rouge pâles light red kidney beans Cedar | 348 | 21.7 g | 60.9 g | 1.1 g |
| Light Red Kidney Beans Winn Dixie | 343 | 22.9 g | 60 g | 0 g |
| Light Red Kidney Beans Kroger | 343 | 22.9 g | 60 g | 0 g |
| Red Kidney Beans (dry) Natco | 337 | 22.5 g | 61.6 g | 1.1 g |
| Red Kidney Beans TRS | 336 | 24.7 g | 57.3 g | 1.4 g |
| Red Kidney Beans TRS | 336 | 24.7 g | 57.3 g | 1.4 g |
| Rice and red kidney beans mix Grace | 356 | 8.9 g | 71.1 g | 3.3 g |
| La cena, red kidney beans La Cena | 333 | 24.4 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in DMart Premia Rajma Kashmiri?
100 g of DMart Premia Rajma Kashmiri has 346 kcal. Serving, 1 serving, 100 g (100 g): about 346 kcal.
Is DMart Premia Rajma Kashmiri high in protein?
DMart Premia Rajma Kashmiri contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 22.9 g in serving, 1 serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.9 g).
How many carbs are in DMart Premia Rajma Kashmiri?
DMart Premia Rajma Kashmiri has 60.6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in DMart Premia Rajma Kashmiri?
DMart Premia Rajma Kashmiri contains 1.3 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in DMart Premia Rajma Kashmiri?
100 g contains 9.4 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8903363010704. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.