Disgestives
Packaged product Sweets and Desserts Morrisons
Disgestives contains 488 kcal per 100 g. A serving, 1 biscuit, 14 g (14 g) provides about 68 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 66% of the Daily Value for manganese, 24% of the Daily Value for Vitamin E and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 16.8 g | |
| Added sugars L | 15.4 g | 31% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 3.5 mg | 24% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.034 mg | 0.2% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 17.7 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 50.4 mg | 12% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 195 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 9.1 µg | 16% |
| Iodine L | 22.6 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.3 g)
- Fiber3.6 gabove the median for sweets and desserts (median 1.9 g)
- Sugars16.8 gbelow the median for sweets and desserts (median 22.2 g)
- Fat22.6 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8.9 gabove the median for sweets and desserts (median 5.8 g)
- Sodium334 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251830160
- Quantity
- 400g
- Label serving
- 1 biscuit (14 g)
- Category
- Digestives
- Packaging
- en:mixed-plastic-film-packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Palm oil, Wholemeal wheat flour, Sugar, Invert sugar syrup, Raising agents (sodium carbonates, ammonium carbonates, citric acid), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Digestive Original Britannia | 480 | 6.7 g | 60 g | 23.3 g |
| Wheatable | Sugar Free | Digestive Biscuits LU - Continental Biscuits Limited | 498 | 9.2 g | 58.8 g | 25.1 g |
| Fullkorn Digestive Garant | 460 | 7 g | 67 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Disgestives?
100 g of Disgestives has 488 kcal. Serving, 1 biscuit, 14 g (14 g): about 68 kcal.
How much protein is in Disgestives?
Disgestives contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 0.94 g in serving, 1 biscuit, 14 g (14 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Disgestives?
Disgestives has 62.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 16.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Disgestives?
Disgestives contains 22.6 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Disgestives contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), Vitamin E (24% DV), copper (22% DV), selenium (16% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Disgestives?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251830160. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.