How many calories are in Dipped Pretzels?

100 g of Dipped Pretzels has 469 kcal. Serving, 6 pieces, 32 g (32 g): about 150 kcal.

How much protein is in Dipped Pretzels?

Dipped Pretzels contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 6 pieces, 32 g (32 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Dipped Pretzels?

Dipped Pretzels has 65.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dipped Pretzels?

Dipped Pretzels contains 21.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Dipped Pretzels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dipped Pretzels?

100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dipped Pretzels

Packaged product Soups and Sauces Hershey

Dipped Pretzels contains 469 kcal per 100 g. A serving, 6 pieces, 32 g (32 g) provides about 150 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

469kcal per 100 g

6.3 gprotein

65.6 gcarbohydrates

21.9 gfat

150kcal in serving, 6 pieces, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	469 kcal
Total fat L	21.9 g	28%
Saturated fat L	12.5 g	63%
Cholesterol L	0 mg	0%
Sodium L	391 mg	17%
Total carbohydrates L	65.6 g	24%
Dietary fiber L	3.1 g	11%
Total sugars L	37.5 g
Added sugars L	34.4 g	69%
Protein L	6.3 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.019 mg	1%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	125 mg	10%
Iron L	4.5 mg	25%
Magnesium L	1.7 mg	0.4%
Phosphorus L	0 mg	0%
Potassium L	313 mg	7%
Zinc L	0.02 mg	0.2%
Copper L	0.006 mg	0.6%
Manganese L	0.006 mg	0.3%
Selenium L	5 µg	9%
Iodine L	0.3 µg	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 54%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.3 gin the top quarter of soups and sauces (median 2.2 g)
Fiber3.1 gin the top quarter of soups and sauces (median 1 g)
Sugars37.5 gin the top quarter of soups and sauces (median 3.8 g)
Fat21.9 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat12.5 gin the top quarter of soups and sauces (median 0.8 g)
Sodium391 mgbelow the median for soups and sauces (median 433 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water0.17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (2)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	0.17 g
Alcohol L	0 g

Product details

Brand: Hershey
Barcode: 0034000214600
Quantity: 4.25oz
Label serving: 6 pieces (32 g)
Category: Soups and Sauces

Ingredients

sugar: enriched wheat flour [flour niacin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0034000214600. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.