How many calories are in Dipped Banana Bites?

100 g of Dipped Banana Bites has 425 kcal. Serving, 1 portion, 28 g (28 g): about 119 kcal.

Is Dipped Banana Bites high in protein?

Dipped Banana Bites contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 28 g (28 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Dipped Banana Bites?

Dipped Banana Bites has 45 g of total carbohydrates per 100 g, including 7.5 g of fiber and 27.5 g of sugars.

How much fat is in Dipped Banana Bites?

Dipped Banana Bites contains 22.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Dipped Banana Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dipped Banana Bites?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dipped Banana Bites

Packaged product Snacks barnana

Dipped Banana Bites contains 425 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 119 kcal.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 34% of the Daily Value for iron and 21% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

425kcal per 100 g

10 gprotein

45 gcarbohydrates

22.5 gfat

119kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	425 kcal
Total fat L	22.5 g	29%
Saturated fat L	12.5 g	63%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	45 g	16%
Dietary fiber L	7.5 g	27%
Total sugars L	27.5 g
Added sugars L	17.9 g	36%
Protein L	10 g	20%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	6.1 mg	34%
Potassium L	1,000 mg	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 43%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for snacks (median 7.5 g)
Fiber7.5 gin the top quarter of snacks (median 4 g)
Sugars27.5 gin the top quarter of snacks (median 4.5 g)
Fat22.5 gabove the median for snacks (median 20.9 g)
Saturated fat12.5 gin the top quarter of snacks (median 3.6 g)
Sodium0 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	429 kcal	425 kcal
Protein	7.1 g	10 g
Carbohydrates	57.1 g	45 g
Fat	25 g	22.5 g
Fiber	10.7 g	7.5 g
Sugars	39.3 g	27.5 g
Sodium	0 mg	0 mg

Product details

Brand: barnana
Barcode: 0857682003016
Label serving: 1 portion (28 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic dark chocolate (organic dried cane syrup, organic cacao mass organic cacao butter, organic soy lecithin), organic bananas, organic dried cane syrup, organic tapioca syrup, organic gum arabic, natural glaze,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2670081. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2019. Imported November 6, 2026.
Open Food Facts, record 0857682003016. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.