How many calories are in DIPP'D Peanut Butter Bar?

100 g of DIPP'D Peanut Butter Bar has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.

Is DIPP'D Peanut Butter Bar high in protein?

DIPP'D Peanut Butter Bar contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in DIPP'D Peanut Butter Bar?

DIPP'D Peanut Butter Bar has 53.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 21.4 g of sugars.

How much fat is in DIPP'D Peanut Butter Bar?

DIPP'D Peanut Butter Bar contains 21.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does DIPP'D Peanut Butter Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in DIPP'D Peanut Butter Bar?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

DIPP'D Peanut Butter Bar

Packaged product Soups and Sauces Bobo's Oat Bars

DIPP'D Peanut Butter Bar contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

10.7 gprotein

53.6 gcarbohydrates

21.4 gfat

120kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	21.4 g	27%
Saturated fat L	7.1 g	36%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	214 mg	9%
Total carbohydrates L	53.6 g	19%
Dietary fiber L	7.1 g	25%
Total sugars L	21.4 g
Added sugars L	21.4 g	43%
Protein L	10.7 g	21%
Vitamin D L	0 µg	0%
Calcium L	64 mg	5%
Iron L	3.6 mg	20%
Potassium L	368 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 48%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gin the top quarter of soups and sauces (median 2.2 g)
Fiber7.1 gin the top quarter of soups and sauces (median 1 g)
Sugars21.4 gin the top quarter of soups and sauces (median 3.8 g)
Fat21.4 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat7.1 gin the top quarter of soups and sauces (median 0.8 g)
Sodium214 mgin the lowest quarter of soups and sauces (median 433 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	429 kcal	429 kcal
Protein	10.7 g	10.7 g
Carbohydrates	53.6 g	53.6 g
Fat	21.4 g	21.4 g
Fiber	7.1 g	7.1 g
Sugars	21.4 g	21.4 g
Sodium	214 mg	214 mg

Product details

Brand: Bobo's Oat Bars
Barcode: 0829262004539
Quantity: 5 oz
Label serving: 1 portion (28 g)
Category: Soups and Sauces
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain rolled oats, sugar, brown rice syrup, peanut butter, peanut oil, peanuts, palm kernel oil, vegetable glycerin, alkalized cocoa, unsweetened chocolate, gum arabic, natural flavors, sea salt, xanthan gum, soy lecithin, vitamin E

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Peanut Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2593262. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
Open Food Facts, record 0829262004539. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.