How many calories are in Diplomat Kümmel mild?

100 g of Diplomat Kümmel mild has 386 kcal.

Is Diplomat Kümmel mild high in protein?

Diplomat Kümmel mild contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Diplomat Kümmel mild?

Diplomat Kümmel mild has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diplomat Kümmel mild?

Diplomat Kümmel mild contains 33.7 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

What vitamins and minerals does Diplomat Kümmel mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (29% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Diplomat Kümmel mild?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Diplomat Kümmel mild

Packaged product Soups and Sauces Bauer

Diplomat Kümmel mild contains 386 kcal per 100 g.

Roughly 78% of its calories come from fat, with 21% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 29% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

386kcal per 100 g

20.7 gprotein

0.1 gcarbohydrates

33.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	386 kcal
Total fat L	33.7 g	43%
Saturated fat L	23.3 g	117%
Cholesterol L	2.4 mg	0.8%
Sodium L	640 mg	28%
Total carbohydrates L	0.1 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	20.7 g	41%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.074 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.042 mg	4%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.09 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.043 mg	3%
Folate (B9) L	4.8 µg	1%
Vitamin B12 L	0.48 µg	20%
Calcium L	121 mg	9%
Iron L	0.032 mg	0.2%
Magnesium L	11.4 mg	3%
Phosphorus L	97.1 mg	8%
Potassium L	154 mg	3%
Zinc L	0.41 mg	4%
Copper L	0.013 mg	1%
Manganese L	0.007 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	43.3 µg	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 0.1%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.7 gin the top quarter of soups and sauces (median 2.2 g)
Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
Sugars0.1 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat33.7 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat23.3 gin the top quarter of soups and sauces (median 0.8 g)
Sodium640 mgabove the median for soups and sauces (median 433 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Water88.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.9 µg

Other components (2)

Water L	88.9 g
Alcohol L	0 g

Product details

Brand: Bauer
Barcode: 4070308060194
Quantity: 160g
Category: Soups and Sauces

Ingredients

pasteurisierte Kuhmilch, Speisesalz, 0,5% Kümmel, Reifungskulturen, mikrobieller Labaustauschstoff

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4070308060194. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.