Dip mix garlic
Packaged product Soups and Sauces Coop
Dip mix garlic contains 327 kcal per 100 g. A serving, 100 g (100 g) provides about 327 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 4,013 mg | 174% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for soups and sauces (median 2.2 g)
- Sugars20 gin the top quarter of soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Sodium4,013 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191156913
- Label serving
- 100 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bean Soup Mix HoneyBaked | 327 | 21.2 g | 59.6 g | 1.9 g |
| Instant Soup - Chicken and Cheese Flavor Aunt Sonya | 327 | 3.3 g | 60 g | 8.1 g |
| Red Chili And Black Bean Spicy Sauce (Chili Crisp) Chineat Taste Of China | 327 | 4.8 g | 18.8 g | 25.8 g |
| Oat soup chicken Maggi | 327 | 10.5 g | 54.2 g | 6.9 g |
| Maryland Style Crab Dip Inland Market | 327 | 14.5 g | 3.6 g | 29.1 g |
| Creamy Cheese Sauce & Shell Pasta Dinner Spartan | 327 | 10.6 g | 46 g | 11.5 g |
| Deluxe Creamy Cheese Sauce & Shell Pasta Big Win | 327 | 10.6 g | 46 g | 11.5 g |
| Lysander's, Soup Mix, Black Bean Geneva Foods Llc | 327 | 21.2 g | 59.6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191156913. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.