Dinner rolls white

Packaged product Bread and Baked Goods

Dinner rolls white contains 245 kcal per 100 g. A serving, 1 roll, 53 g (53 g) provides about 130 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

245kcal per 100 g
7.6 gprotein
49.1 gcarbohydrates
1.9 gfat
130kcal in serving, 1 roll, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 1.9 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 623 mg 27%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 1.9 g 7%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.6 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 113 mg9%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 81%Fat: 7%245kcal / 100 g
  • Protein 12%
  • Carbohydrates 81%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium9%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber1.9 gin the lowest quarter of bread and baked goods (median 3.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
  • Fat1.9 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium623 mgin the top quarter of bread and baked goods (median 467 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 245 kcal245 kcal
Protein 7.6 g7.6 g
Carbohydrates 49.1 g49.1 g
Fat 1.9 g1.9 g
Fiber 1.9 g1.9 g
Sugars 0 g0 g
Sodium 623 mg623 mg

Product details

Barcode
0628553060298
Label serving
1 ROLL (53 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, cultured organic wheat starch, sour starter [cultured wheat flour, wheat flour, yeast, lactic acid (from bacterial culture)], organic whole wheat flour, yeast, malted barley flour, amylase.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dinner rolls white?

100 g of Dinner rolls white has 245 kcal. Serving, 1 roll, 53 g (53 g): about 130 kcal.

How much protein is in Dinner rolls white?

Dinner rolls white contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 roll, 53 g (53 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Dinner rolls white?

Dinner rolls white has 49.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars.

How much fat is in Dinner rolls white?

Dinner rolls white contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dinner rolls white contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dinner rolls white?

100 g contains 623 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 547666. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0628553060298. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.