Dinkelmehl 630

Packaged product Grains and Pasta Mailänder Mühle

Dinkelmehl 630 contains 342 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dinkelmehl 630 by Mailänder Mühle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
12.4 gprotein
68.9 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.19 g 1%
Sodium L 0.4 mg 0%
Total carbohydrates L 68.9 g 25%
Dietary fiber L 3.7 g 13%
Total sugars L 0.76 g
Protein L 12.4 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 3%342kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.4 gin the top quarter of grains and pasta (median 12 g)
  • Sugars0.76 gin the lowest quarter of grains and pasta (median 0.8 g)
  • Saturated fat0.19 gbelow the median for grains and pasta (median 0.2 g)
  • Sodium0.4 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mailänder Mühle
Barcode
4260012670769
Category
Spelt flours Type 630
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Dinkelmehl 630 Aurora 343 12 g 69 g 1.3 g
Dinkelmehl Type 630 ROSENMEHL 343 12 g 69 g 1.3 g
Mehl Dinkel Type 630 REWE Bio 343 12 g 69 g 1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260012670769. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dinkelmehl 630?

100 g of Dinkelmehl 630 has 342 kcal.

Is Dinkelmehl 630 high in protein?

Dinkelmehl 630 contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12 g).

How many carbs are in Dinkelmehl 630?

Dinkelmehl 630 has 68.9 g of total carbohydrates per 100 g, including 3.7 g of fiber and 0.76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkelmehl 630?

Dinkelmehl 630 contains 1.3 g of fat per 100 g, of which 0.19 g is saturated (1% of the Daily Value).

How much sodium is in Dinkelmehl 630?

100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.