How many calories are in Dinkelkörner?

100 g of Dinkelkörner has 320 kcal.

Is Dinkelkörner high in protein?

Dinkelkörner contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12.4 g).

How many carbs are in Dinkelkörner?

Dinkelkörner has 60.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkelkörner?

Dinkelkörner contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dinkelkörner

Packaged product Beverages biofarm

Dinkelkörner contains 320 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 21% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

320kcal per 100 g

17 gprotein

60.3 gcarbohydrates

1.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	320 kcal
Total fat L	1.7 g	2%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	60.3 g	22%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 74%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of beverages (median 12.4 g)
Sugars0 gin the lowest quarter of beverages (median 1.7 g)
Fat1.7 gin the lowest quarter of beverages (median 2.4 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.4 g)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: biofarm
Barcode: 7611631103058
Quantity: 1kg
Category: Spelts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Grand épeautre Celnat	323	12.1 g	59.7 g	1.7 g
Grand épeautre Celnat	323	12.1 g	59.7 g	1.7 g
Farro perlato biologico Riseria Vignola Giovanni S.p.A.	317	12.9 g	62.1 g	2 g
Bio Dinkel d’épeautre Zwicky	325	11 g	64 g	3 g
Epeautre Précuit Markal	325	11.4 g	60.2 g	1.4 g
Épeautre concasse precuit La Vie Claire	325	11.4 g	60.2 g	1.4 g
Epeautre Complet Priméal	314	10.6 g	53.1 g	2.6 g
Épeautre complet Grain de frais	329	17 g	60 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7611631103058. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.