Dinkel-Sandwich
Packaged product Beverages Aldi
Dinkel-Sandwich contains 248 kcal per 100 g. A serving, 37,5 g (37.5 g) provides about 93 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
100 g provides 607,639% of the Daily Value for Vitamin A, 77% of the Daily Value for manganese and 67% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.018 mg | 0% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 5,468,750 µg | 607,639% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.8 mg | 67% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 77.1 µg | 19% |
| Vitamin B12 L | 0.018 µg | 0.7% |
| Calcium L | 29.6 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 71.3 mg | 17% |
| Phosphorus L | 291 mg | 23% |
| Potassium L | 336 mg | 7% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 71%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gbelow the median for beverages (median 11 g)
- Fiber5.1 gabove the median for beverages (median 4.9 g)
- Sugars4.7 gabove the median for beverages (median 4 g)
- Fat3 gin the lowest quarter of beverages (median 5.2 g)
- Saturated fat0.3 gin the lowest quarter of beverages (median 0.9 g)
- Sodium416 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water28.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.47 µg |
|---|
Other components (2)
| Water L | 28.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Dinkelvollkornmehl (eine Weizenart), Wasser, Dinkelmehl (eine Weizenart), Hefe, Rapsöl, Invertzuckersirup Salz, Säureregulator: Natriumacetate Kann Spuren von Soja, Senf und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Toastbrot Chia Vital Beumer & Lutum | 248 | 8.2 g | 39.8 g | 5.4 g |
| Sammy's Super Sandwich Harry | 248 | 9 g | 41 g | 4 g |
| Sandwich Vollkorn American Style GUT&GÜNSTIG | 248 | 8.7 g | 40 g | 4.5 g |
| Weizenvollkorn-Toastbrot REWE Bio | 249 | 9.6 g | 45.6 g | 3.1 g |
| Vollkorn Toast Kornmühle | 249 | 8 g | 40 g | 5 g |
| Vollkorn Toast Gut & Günstig | 249 | 8 g | 40 g | 5 g |
| Vollkorn Toast Korn Mühle | 249 | 8 g | 40 g | 5 g |
| Vollkorntoast Kornmark | 249 | 8 g | 40 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068706546006. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.