Dinkel Mehl Typ 630
Packaged product Grains and Pasta DM
Dinkel Mehl Typ 630 contains 344 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4 gabove the median for grains and pasta (median 3.7 g)
- Sugars8 gin the top quarter of grains and pasta (median 0.8 g)
- Fat1 gin the lowest quarter of grains and pasta (median 1.3 g)
- Saturated fat1 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium400 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DM
- Barcode
- 4066447104356
- Quantity
- 1kg
- Category
- Spelt flours Type 630
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkelmehl Type 630 DmBio | 344 | 12 g | 69 g | 1.3 g |
| Dinkel Mehl 630 Mehlzauber | 344 | 12.4 g | 68.9 g | 1.3 g |
| Dinkelmehl 630 Bauck Hof | 344 | 12 g | 69 g | 1.3 g |
| Dinkelmehl Type 630 dmBio | 344 | 12 g | 69 g | 1.3 g |
| Dinkelmehl Type 630 Spielberger Mühle | 344 | 12.4 g | 68.9 g | 1.3 g |
| Dinkelmehl Rewe | 344 | 12.4 g | 68.9 g | 1.3 g |
| Dinkelmehl Type 630 DmBio | 344 | 12 g | 69 g | 1.3 g |
| Dinkel Mehl Typ 630 Burgermühle | 344 | 12.4 g | 68.9 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447104356. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.