Dinkel Doppelkeks

Packaged product Sweets and Desserts dmBio

Dinkel Doppelkeks contains 496 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dinkel Doppelkeks by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
6.4 gprotein
64 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 23 g 29%
Saturated fat L 10 g 50%
Sodium L 132 mg 6%
Total carbohydrates L 64 g 23%
Dietary fiber L 3.9 g 14%
Total sugars L 2 g
Added sugars L 29.8 g 60%
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 42%496kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gabove the median for sweets and desserts (median 5.8 g)
  • Fiber3.9 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars2 gin the lowest quarter of sweets and desserts (median 32 g)
  • Fat23 gabove the median for sweets and desserts (median 20 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 8.7 g)
  • Sodium132 mgin the lowest quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dmBio
Barcode
4066447213126
Quantity
90g
Category
Filled biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

45% spelt flour, cane sugar*, palm fet, 3.7% cocoa powder* heavily de-oiled, corn starch, sea salt raising agents: sodium bicarbonate, bourbon - vanilla bean ground, from organic farming spelt is a wheat species may contain traces of eggs, soy, milk, almonds, hazelnuts and brazil nuts, average nutritional values per 100 g energy fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Cocoa delight happy swing 496 8.2 g 63 g 23 g
Sizilianisches Feingebäckbmit Zitronencreme Dolciaria Etnea 496 2.9 g 59.7 g 27.1 g
Dinkel Doppelkeks DmBio 496 6.4 g 64 g 23 g
Biscuits Anelia Milk Pobeda 496 5.7 g 63 g 24 g
Doppelkeks Kakao veganz 496 5.9 g 65 g 23 g
Biscuits fourrés P'tit Deli Noisette Marque Repère 496 6.5 g 63.7 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4066447213126. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dinkel Doppelkeks?

100 g of Dinkel Doppelkeks has 496 kcal.

How much protein is in Dinkel Doppelkeks?

Dinkel Doppelkeks contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).

How many carbs are in Dinkel Doppelkeks?

Dinkel Doppelkeks has 64 g of total carbohydrates per 100 g, including 3.9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkel Doppelkeks?

Dinkel Doppelkeks contains 23 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Dinkel Doppelkeks?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.