Dinkel Doppelkeks
Packaged product Beverages DmBio
Dinkel Doppelkeks contains 497 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 27 g | |
| Added sugars L | 31.4 g | 63% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the lowest quarter of beverages (median 12.4 g)
- Fiber5.3 gbelow the median for beverages (median 7.7 g)
- Sugars27 gin the top quarter of beverages (median 1.7 g)
- Fat24 gin the top quarter of beverages (median 2.4 g)
- Saturated fat11 gin the top quarter of beverages (median 0.4 g)
- Sodium152 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
70 % biscuit* (of which 64 % spelt wheat flour *, cane sugar, palm fat *, sea salt, raising agent: sodium bicarbonate, bourbon vanilla pod* ground), 30 % dark cream* (cane sugar *, palm fat *, of which 29% cocoa powder *) *from organic farming,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Dinkel Doppelkeks GutBio | 494 | 7 g | 63 g | 23 g |
| Dinkel Bällchen Mogli | 509 | 8.5 g | 54 g | 28 g |
| Dinkel Crunchy Rossmann | 458 | 8.3 g | 65 g | 17 g |
| Blat espelta inflat amb mel Ametller origen | 401 | 6.4 g | 78 g | 5.8 g |
| Espelta el Granero integral | 396 | 14.2 g | 67.9 g | 7.2 g |
| Bio Dinkel Zwieback DmBio | 392 | 12.1 g | 69 g | 6.4 g |
| Linaza molida GutBio | 391 | 8.5 g | 78.4 g | 3.4 g |
| Spelt Albert Heijn | 385 | 11 g | 78 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4058172485398. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.