Diced Onion

Packaged product Vegetables Barba Stathis

Diced Onion contains 31 kcal per 100 g. A serving, 125 g (125 g) provides about 39 kcal.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g
0.8 gprotein
6.8 gcarbohydrates
0.08 gfat
39kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31.2 kcal
Total fat L 0.08 g 0.1%
Saturated fat L 0.008 g 0%
Sodium L 9.6 mg 0.4%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 1.8 g 7%
Total sugars L 0 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 87%Fat: 2%31kcal / 100 g
  • Protein 10%
  • Carbohydrates 87%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber1.8 gbelow the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0.08 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0.008 gbelow the median for vegetables (median 1.2 g)
  • Sodium9.6 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barba Stathis
Barcode
5201262001513
Label serving
125 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201262001513. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Diced Onion?

100 g of Diced Onion has 31 kcal. Serving, 125 g (125 g): about 39 kcal.

How much protein is in Diced Onion?

Diced Onion contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 125 g (125 g). About 10% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Diced Onion?

Diced Onion has 6.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diced Onion?

Diced Onion contains 0.08 g of fat per 100 g, of which 0.008 g is saturated (0% of the Daily Value).

How much sodium is in Diced Onion?

100 g contains 9.6 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.