Dessert yoghurt

Packaged product Dairy and Eggs Arla

Dessert yoghurt contains 178 kcal per 100 g. A serving, 142 g (142 g) provides about 253 kcal.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dessert yoghurt by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
3.4 gprotein
22 gcarbohydrates
8.5 gfat
253kcal in serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 8.5 g 11%
Saturated fat not reported
Sodium L 40 mg 2%
Total carbohydrates L 22 g 8%
Dietary fiber not reported
Total sugars L 21 g
Added sugars L 3.4 g 7%
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 43%178kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for dairy and eggs (median 3.8 g)
  • Sugars21 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat8.5 gin the top quarter of dairy and eggs (median 2.7 g)
  • Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
6413300024210
Quantity
142
Label serving
142 g
Category
Yogurts
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grekisk yoghurt med hallonrippel: pastöriserad mjölk mom, surhetsreglerande medel (citronjuicekoncentrat), laktasenzym, oghurtkultur. Maränger med vit choklad: socker, vit choklad (socker, F 60503 EC kakaofett, mjölkpulver, naturlig vaniljarom), äggalbumin, wlaseringsmedel (gummi arabicum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Coconut Yogurt Abbot Kinney's 179 1.1 g 4.2 g 17.5 g
Muller mix soffio al pistacchio Müller 179 5.3 g 19.4 g 8.5 g
Danone OIKOS Maracuja Traum 2 x 125g = 250g Danone 179 3.4 g 18.3 g 10.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6413300024210. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dessert yoghurt?

100 g of Dessert yoghurt has 178 kcal. Serving, 142 g (142 g): about 253 kcal.

How much protein is in Dessert yoghurt?

Dessert yoghurt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 4.8 g in serving, 142 g (142 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Dessert yoghurt?

Dessert yoghurt has 22 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dessert yoghurt?

Dessert yoghurt contains 8.5 g of fat per 100 g.

How much sodium is in Dessert yoghurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.