Dessert semoule saveur Vanille
Packaged product Sweets and Desserts Carrefour
Dessert semoule saveur Vanille contains 97 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 41% of the Daily Value for selenium and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 8.3 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 27.9 µg | 3% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.082 mg | 0.5% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.021 mg | 1% |
| Folate (B9) L | 1.1 µg | 0.3% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 108 mg | 8% |
| Iron L | 0.047 mg | 0.3% |
| Magnesium L | 9.7 mg | 2% |
| Phosphorus L | 90.5 mg | 7% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.085 mg | 4% |
| Selenium L | 22.5 µg | 41% |
| Iodine L | 8.9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.12 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars8.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium80 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water78.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.5 µg |
|---|
Other components (2)
| Water L | 78.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071280772
- Quantity
- 400 g (4 x 100 g) gr
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier* 89%, sucre de canne* 3.9%, semoule de _blé_ dur* 3%, amidon de maïs*, arôme naturel de vanille* 0,45%, épaississant : farine de graines de caroube*. *ingrédients issus de l'agriculture biologique. Lait origine France Peut contenir des traces de soja et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071280772. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.