Designer Whey Cinnamon Cereal

Packaged product Grains and Pasta ESN

Designer Whey Cinnamon Cereal contains 386 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 78% of its calories come from protein, with 14% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Designer Whey Cinnamon Cereal by ESN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
76 gprotein
7.7 gcarbohydrates
6.1 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 6.1 g 8%
Saturated fat L 3.4 g 17%
Sodium L 1,000 mg 43%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 4.6 g
Protein L 76 g 152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 8%Fat: 14%386kcal / 100 g
  • Protein 78%
  • Carbohydrates 8%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76 gin the top quarter of grains and pasta (median 8 g)
  • Fiber0.5 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars4.6 gabove the median for grains and pasta (median 2.2 g)
  • Fat6.1 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat3.4 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium1,000 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ESN
Barcode
4250519676883
Label serving
30 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250519676883. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Designer Whey Cinnamon Cereal?

100 g of Designer Whey Cinnamon Cereal has 386 kcal. Serving, 30 g (30 g): about 116 kcal.

Is Designer Whey Cinnamon Cereal high in protein?

Designer Whey Cinnamon Cereal contains 76 g of protein per 100 g (152% of the 50 g Daily Value), or 22.8 g in serving, 30 g (30 g). About 78% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Designer Whey Cinnamon Cereal?

Designer Whey Cinnamon Cereal has 7.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Designer Whey Cinnamon Cereal?

Designer Whey Cinnamon Cereal contains 6.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Designer Whey Cinnamon Cereal?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.