How many calories are in Dès emmental, 150g?

100 g of Dès emmental, 150g has 376 kcal.

Is Dès emmental, 150g high in protein?

Dès emmental, 150g contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 28 g).

How many carbs are in Dès emmental, 150g?

Dès emmental, 150g has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dès emmental, 150g?

Dès emmental, 150g contains 29.5 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does Dès emmental, 150g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (198,286,667% DV), Vitamin D (36,420,000% DV), Folate (B9) (1,189,720% DV), Thiamin (B1) (348,013% DV) and Vitamin B6 (251,369% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dès emmental, 150g?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dès emmental, 150g

Packaged product Dairy and Eggs Cora

Dès emmental, 150g contains 376 kcal per 100 g.

Roughly 71% of its calories come from fat, with 29% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (373 kcal per 100 g).

100 g provides 198,286,667% of the Daily Value for Vitamin B12, 36,420,000% of the Daily Value for Vitamin D and 1,189,720% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

376kcal per 100 g

27 gprotein

0.5 gcarbohydrates

29.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	376 kcal
Total fat L	29.5 g	38%
Saturated fat L	21 g	105%
Cholesterol L	2.4 mg	0.8%
Sodium L	256 mg	11%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	27 g	54%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.3 mg	1%
Vitamin D L	7,284,000 µg	36,420,000%
Vitamin E L	8,741 mg	58,272%
Thiamin (B1) L	4,176 mg	348,013%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	8,935 mg	55,844%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	4,273 mg	251,369%
Folate (B9) L	4,758,880 µg	1,189,720%
Vitamin B12 L	4,758,880 µg	198,286,667%
Calcium L	120 mg	9%
Iron L	3,006 mg	16,702%
Magnesium L	11.3 mg	3%
Phosphorus L	96.2 mg	8%
Potassium L	153 mg	3%
Zinc L	0.41 mg	4%
Copper L	1,213 mg	134,827%
Manganese L	5,726 mg	248,939%
Selenium L	1.6 µg	3%
Iodine L	29.6 µg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 0.5%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein27 gin the lowest quarter of dairy and eggs (median 28 g)
Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
Fat29.5 gabove the median for dairy and eggs (median 29 g)
Saturated fat21 gin the top quarter of dairy and eggs (median 19.4 g)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Water88.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6,798,400 µg

Other components (2)

Water L	88.2 g
Alcohol L	0 g

Product details

Brand: Cora
Barcode: 3257982203913
Quantity: 150 g
Category: Emmentaler
Nutri-Score: C as computed by Open Food Facts

Ingredients

Lait pasteurisé (origine : UE) - sel - ferments lactiques enzyme ulante. / BLOWES EMMENTAL - GEk00KTE GEPERSTE uS INGREDIËNTEN: Gepasteuriseerde melk (herkomst: EU) - zut - melkfermenten - stremmendenzym. À conserver entre PLUS D'INFOS +2 oc et +600

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Emmental Etoile d'Or	376	27 g	0.5 g	29.5 g
Emmentale Etoile d'Or	376	27 g	0.4 g	29.5 g
Bio Hartkäse Emmentaler Aldi	376	23.5 g	0 g	31.3 g
Emmental bio Boni	376	29 g	0 g	29 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3257982203913. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.