How many calories are in Dés d'Emmental?

100 g of Dés d'Emmental has 379 kcal.

Is Dés d'Emmental high in protein?

Dés d'Emmental contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Dés d'Emmental?

Dés d'Emmental has 1.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dés d'Emmental?

Dés d'Emmental contains 29 g of fat per 100 g, of which 19.1 g is saturated (96% of the Daily Value).

What vitamins and minerals does Dés d'Emmental contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (25% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dés d'Emmental?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dés d'Emmental

Packaged product Dairy and Eggs Deluxe

Dés d'Emmental contains 379 kcal per 100 g.

Roughly 69% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 314 kcal per 100 g across 1,023 products.

100 g provides 25% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

379kcal per 100 g

28 gprotein

1.5 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	379 kcal
Total fat L	29 g	37%
Saturated fat L	19.1 g	96%
Cholesterol L	2.4 mg	0.8%
Sodium L	600 mg	26%
Total carbohydrates L	1.5 g	0.5%
Dietary fiber L	0 g	0%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	28 g	56%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.073 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.042 mg	4%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.09 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.043 mg	3%
Folate (B9) L	4.8 µg	1%
Vitamin B12 L	0.48 µg	20%
Calcium L	120 mg	9%
Iron L	0.032 mg	0.2%
Magnesium L	11.4 mg	3%
Phosphorus L	96.8 mg	8%
Potassium L	154 mg	3%
Zinc L	0.41 mg	4%
Copper L	0.013 mg	1%
Manganese L	0.006 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	37.7 µg	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 2%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28 gin the top quarter of dairy and eggs (median 18 g)
Sugars1.5 gin the top quarter of dairy and eggs (median 0.5 g)
Fat29 gabove the median for dairy and eggs (median 26 g)
Saturated fat19.1 gabove the median for dairy and eggs (median 18 g)
Sodium600 mgabove the median for dairy and eggs (median 560 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.8 µg

Other components (2)

Water L	88.8 g
Alcohol L	0 g

Product details

Brand: Deluxe
Barcode: 3060921459278
Quantity: 150 g
Category: Pasteurized cheeses
Packaging: fr:boite-plastique
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait de vache pasteurisé, sel, ferments lactiques, enzymes coagulantes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Queso tierno Aliada	379	23 g	2 g	31 g
Queijo Gouda Queijos do Mundo	378	24 g	0 g	31 g
SAINT ALBRAY 6 Mini parts Fromageries des Chaumes	378	17 g	1 g	33 g
Flandrien Licht Gerijpt Flandrien	378	27 g	0 g	30 g
Snack Sticks Great Lakes Cheese	381	23.8 g	4.8 g	33.3 g
Roucoulons Fromagerie Milleret	381	21.2 g	0.7 g	30 g
Bleu fondant (33% MG) Dia	377	19 g	1 g	33 g
Bleu Fondant LFO	377	19 g	1 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3060921459278. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.