Dés de gouda au cumin
Packaged product Dairy and Eggs Chêne d'Argent
Dés de gouda au cumin contains 360 kcal per 100 g.
Roughly 74% of its calories come from fat, with 25% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (375 kcal per 100 g).
100 g provides 33% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 20.6 g | 103% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.033 mg | 0.2% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 95.5 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 49 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0.6%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the lowest quarter of dairy and eggs (median 24 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat29.6 gin the lowest quarter of dairy and eggs (median 31 g)
- Saturated fat20.6 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium740 mgabove the median for dairy and eggs (median 704 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water87.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.7 µg |
|---|
Other components (2)
| Water L | 87.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chêne d'Argent
- Barcode
- 20840327
- Quantity
- 150 g
- Category
- Goudas with cumin
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait pasteurisé (Origine : Pays-Bas), sel, 0,9% cumin (Origine: Inde, Pays-Bas), ferments lactiques (lait), enzymes coagulantes d'origine microbienne, colorant: caroténoïdes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés de Gouda au cumin Monoprix | 360 | 23 g | 1.7 g | 29 g |
| Dés de gouda au cumin Apéritif & Salade Casino | 360 | 23 g | 1.7 g | 29 g |
| des gouda Franprix | 360 | 23 g | 1.7 g | 29 g |
| AH Goudse 48+ Komijn Jong Albert Heijn | 360 | 23 g | 0 g | 30 g |
| Gouda Holland Cumin Frico | 362 | 23.3 g | 0.1 g | 30 g |
| Gouda au cumin Moulin D'or | 362 | 23.3 g | 0.4 g | 30.3 g |
| Gouda au cumin Moulin D'or | 362 | 23.3 g | 0.5 g | 30.3 g |
| Komijn Jong Zaanlander | 362 | 23 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20840327. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.